Practicalities
Reset is a completely non-invasive, non-contact technique with you fully-clothed and sitting or lying comfortably. A session begins with a discussion about the problems you want to resolve. You may choose to lie down so you can enjoy a deep rest during the session -- if you are at home, you may even decide to be laying in bed, ready to deeply rest after the session.
You may be surprised how much can be done in one session, and I will always advise you to spend that evening in a relaxed situation if you can, and to drink plenty of water.
After a session, people usually feel significantly unburdened of stress and anxiety about the issues addressed. New thinking will emerge in your mind the next time you encounter those same problems.
Working together
We can work together easily online, via Zoom for example, and in-person is good where circumstances allow. Working remotely works very well and if your health affects your mobility or we are not local to one another this may be the best option.
After a session you may experience dreams which deepen your self-understanding or signal change. You may also notice memories which pass through you as the old emotions associated with them are leaving the body.
You are most welcome to contact me in person with questions about how I work. There are no secrets, but it can be hard to convey in writing. A fifteen-minute chat on the phone can be a very efficient way to help you decide whether to go ahead, and I'm happy to do this free of charge because I enjoy telling people a bit more about the method. There is no obligation to book after a call.
You are also welcome to use email to ask practical questions, to send information or to seek an appointment.
Email: emily@starlingflow.co.uk
Text: 07421 127309
Phone: 01424 602685
What does Reset cost and how long is a session?
Sessions on Zoom or in person are 60 minutes, but allow for 70. I do operate a sliding scale, please get in touch for up-to-date prices. Some problems can be significantly improved in one session. Others require ongoing work - I'm happy to chat over the phone or by email to help you think this through.
Are you living on a low income?
Concessions are available if you are low-waged, receiving benefits, a live-in carer, a student, living with disability or dealing with invisible or chronic illness. Special rates also apply to remote work on family members as well as yourself. Please claim a concession if you have both earning and caring responsibilities and are under-supported.
Due to my own experiences I care passionately about 'levelling the playing field' in all areas of life, so get in touch if you are ready to do the work but unsure what you can afford.
Carer's Card Holders
If you have a Carer’s Card I am happy to offer a concession. We can include work on your relationship with your caree and even on their well-being, without them needing to attend.
How many sessions will I need?
You will probably be surprised at how much can be achieved in one session and may choose to simply assimilate what we have done. Most people opt for periodic sessions to 'raise the bar' of how good they want their life to become! If you wish to book further sessions on the day of your first this can be beneficial for tackling stress and long-term, chronic issues, and discounts are available for block bookings.
Reset Clearing will help you to work out what is truly in your best interest. I will always encourage and support you to commit to ongoing self-care: that might include further sessions with me or another form of support or healthcare entirely. For example, we can reduce anxiety about other forms of help, strengthen you to introducing beneficial but challenging changes in diet or exercise, or other forms of self-care or treatment which will benefit your condition or improve your quality of life.
Too many people are overly strict with themselves, while they are generous with others -- and their well-being can decline as a result. Your body always wants you to be completely well -- and so do those who love you and/or rely on you.
Your own inner wisdom can be consulted directly to find the priorities for healing, and we will be creative about how you can address it in your daily life. Think of Reset Clearing as a method which can activate any potential you wish for, by removing obstacles to your willpower and capacity, and strengthening you to triggers and setbacks.